Adjustment & Reset Program (6-8 Weeks)

Life transitions and overwhelming stress can disrupt your sense of balance. Whether you're navigating a major change or need structured support, our Adjustment & Reset Program provides a focused approach to help you regain clarity and stability.

What to Expect:

Intake Session: 45-60 minutes

Pricing: $100

Identify key challenges and create a personalized plan

Weekly Therapy Sessions (6-8 Weeks)

Pricing: $100 per session

One session per week for structured support

Modalities Utilized:

Cognitive Behavioral Therapy

Accelerate Resolution Therapy

Solution Focused

Mindfulness/Coaching

Who is This Program For?

This program is ideal for individuals who:

✔ Are facing life transitions such as career changes, relationship shifts, or grief

✔ Need short-term, structured support without deep trauma processing

✔ Prefer either a therapy-based or coaching-style approach tailored to their needs.

Post-Program Maintenance:

Mandatory Maintenance Session: 15 days post-program.

Ongoing Support:

Maintenance sessions available as needed (weekly, biweekly, monthly etc.) These are 30-minute coaching sessions focused on continued progress and life balance. If you’re ready to begin healing, contact us today to schedule a consultation.